TMJ issues rarely exist in isolation. Your care considers the jaw along with the neck, shoulders, breathing patterns, and the daily habits that load the joint and surrounding muscles.
Your plan is built around what actually sets your symptoms off, such as long computer days, frequent phone use, stress clenching, or chewing on one side.
The goal is to help you move and function with more comfort, not just chase symptoms.
TMJ rehab can help if your jaw symptoms are affecting your comfort, function, or focus day to day, including:
Your first visit starts with a detailed conversation about your symptoms, habits, and triggers. We look at how your jaw is moving, what motions provoke pain, and how your neck and upper body may be contributing. From there, your physiotherapist builds a plan that may include gentle hands-on treatment, movement retraining, and specific exercises to improve control and reduce irritation. You will also get clear strategies for day-to-day habits like chewing, posture, sleep positions, and managing clenching.
To make things easy, we will walk you through what to do between appointments, with realistic home exercises that fit your schedule. Follow-up visits focus on progress, adjusting the plan, and building tolerance for normal activities like eating a wider variety of foods or talking longer without flare-ups. If you have relevant notes, imaging reports, or a dental appliance, bring them along.
Fraser Physiotherapy North Edmonton is conveniently located on 137 Avenue, making it easy to access from surrounding communities including Londonderry, Clareview, and Belmont.
Our clinic offers a welcoming environment with modern treatment rooms and convenient parking, so you can focus on your recovery without added stress.
Whether you’re visiting for physiotherapy, massage therapy, or rehabilitation services, our team is here to support your recovery every step of the way.
We’re just a call or message away. Reach out to us with any of your questions.
